Just falling right back into routine. Feels good.
Breakfast: Made sure I had plenty of time for my sweet potato hash and two eggs. It took me 18 minutes to eat...that's gotta be some kind of slow-eating record for me. Felt good though. I enjoyed the meal and was completely satisfied when I was done. Good start!
Workout: Insanity Max Interval Circuit. An hour of killer moves. Its nice that the workouts have changed in the past week, I was getting bored of the other ones and they were just becoming habit-found myself going through the motions with little thought. Shaun T might just know what he's doing after all!
PWM: Heated up some leftover pesto spaghetti squash with red peppers and some chicken sausage. Added another sausage to it to make sure I was getting enough protein.
Lunch: Babysitting the screaming baby today so brought a bunch of stuff to make a salad. Taco seasoned chicken, mixed greens, broccoli, cucumber, peppers, tomatoes, and some homemade guac, cilantro and lime. Added a side of fresh grapefruit. Yum!
Dinner: I was starving! I waited too long to eat anything but I am trying really hard to not snack. I made a 3 egg scramble with broccoli, mushrooms and red peppers, topped with half an avocado. A side of sweet pot thins and garlic balsamic kale chips. I tried so hard to eat slowly. It's just boring when you're sitting all by yourself looking out the window. I managed to take about 13 minutes to eat. And, by the time I got up to work on dishes, I was feeling full. Mission accomplished!
Thoughts:
I had a massive headache today. Not sure if it's from the sugar detox that is going on in my body right now, or maybe because I ate far less than I have been and it was a hunger headache, or if I just had a headache for non food-related reasons. Other than that, I was just really tired all day. But I think thats because I haven't been getting much sleep. Goal is to be in bed by 10 tonight. Such a crazy Friday night...
I'm feeling good about Round 2 so far!
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