Here we go Day 30!
Breakfast: Two pieces of frittata topped with avocado and tomato, a side of rosemary sweet potatoes a sliced cucumber.
Snacking: I had a rough morning...it's a long story...and nothing actually too rough about it-I was just irritated and annoyed by a series of events, each one becoming more irritating than the last. I realized I was really hungry, and no wonder, it was approaching noon. Two clementines while I made lunch.
Lunch: Kale chips (YUM!!!) and a BLTEG salad. Yep, thats bacon, tomato, cucumber, onion, red pepper, two eggs and a heap of guac over a bed of mixed greens. Just what I needed to turn my attitude around.
Snacking: Yep, two snacks today and both fruit. Well, it's hot out and I didn't get nearly enough calories at lunch...poor planning, but I'm hungry and this pear is juicy and with the weather it seemed like a perfectly refreshing snack. I munched on this while driving down the interstate with the sunroof open, enjoying the beautiful view of my city bathed in sunlight. Deal with it.
Workout: Shaun T must have missed my face today. I ditched him in favor of the 90 degree day and took the girls to the park. They played as the dog and I walked laps around the park. 30+ minutes...I think that qualifies as "recovery" which is what this week is about.
Dinner: Made spaghetti for the girls with broccoli and warm buttered homemade (by Lucy) wheat bread. I had pesto spaghetti squash with chicken sausage, red peppers and tomato. Broccoli and a side of zucchini. I still looked longingly at the bread. It smelled really amazing!
Thoughts:
Like I said, I am in shock that I actually did this. And, no cheats...other than the carrot cake which wasn't a true slip-up because it was planned...but still, technically I guess I did cheat. Whatever.
I've learned a lot from this past month. I'll sum up my thoughts in a blog in the next few days...right now, I'm going to enjoy the fact that I finally accomplished something I set out to do and have my roomie measure me and see where I'm at in comparison...details soon.
Happy End Of Whole30!
Great job! Thanks so much for starting this, sharing your journey and posting your meals! You've been a great inspiration and encouragement!!
ReplyDelete